COVID-19 Protecting Mental Health Through The Pandemic | Fiona

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Integrative and Functional COVID-19 Nutrition Course

Welcome

Course Overview (2:27)
Introduction to the Integrative and Functional COVID-19 Nutrition Course (7:21)

First Line Prevention - Supporting Public Health Measures

COVID-19 Transmission Routes (11:25)
COVID-19 Transmission Rates (5:12)
COVID-19 Infection to Detection (13:14)
COVID-19 Flatten the Curve (14:45)
COVID-19 First Line Prevention Additional Resources
COVID-19 Free Online Assessment and Virtual Help

Mid Course Check In

COVID-19 Mid Course Check In (1:39)

Second Line Defense - Supporting Your Immunity

COVID-19 Food First (26:28)
COVID-19 Nutrient Dense Shopping List
COVID-19 Supplements Second (33:23)
COVID-19 Supplements Second (Suggested Dosages)
COVID-19 Sleeping Through The Pandemic (11:25)
COVID-19 Keeping The Body In Motion Through The Pandemic (13:17)
COVID-19 Protecting Mental Health Through The Pandemic (20:46)
COVID-19 Second Line Defense Additional Resources
COVID-19 Medications and ACE-2 Receptors Medical Advisory
COVID-19 Nutrient Dense Shopping List (Larger Print)

Third Line Defense - Supporting Your Community

COVID-19 Community Wellbeing (12:16)
COVID-19 Third Line Defense Additional Resources

Wrap up

COVID-19 Course Wrap Up (4:22)
COVID-19 Gratitude Token - Thank You!

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COVID-19 Protecting Mental Health Through The Pandemic

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Discussion

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